| Water | 2.79g | 
| Energy | 357.0kcal | 
| Energy | 1493.0kJ | 
| Protein | 7.69g | 
| Total lipid (fat) | 3.46g | 
| Ash | 3.23g | 
| Carbohydrate, by difference | 82.82g | 
| Fiber, total dietary | 8.8g | 
| Sugars, total | 9.76g | 
| Sucrose | 8.93g | 
| Glucose (dextrose) | 0.57g | 
| Fructose | 0.11g | 
| Lactose | 0.0g | 
| Maltose | 0.15g | 
| Galactose | 0.0g | 
| Starch | 58.47g | 
| Calcium, Ca | 570.0mg | 
| Iron, Fe | 32.0mg | 
| Magnesium, Mg | 51.0mg | 
| Phosphorus, P | 189.0mg | 
| Potassium, K | 223.0mg | 
| Sodium, Na | 596.0mg | 
| Zinc, Zn | 17.42mg | 
| Copper, Cu | 0.142mg | 
| Manganese, Mn | 1.13mg | 
| Selenium, Se | 8.5??g | 
| Vitamin C, total ascorbic acid | 25.4mg | 
| Thiamin | 1.955mg | 
| Riboflavin | 2.0mg | 
| Niacin | 24.25mg | 
| Pantothenic acid | 0.522mg | 
| Vitamin B-6 | 2.3mg | 
| Folate, total | 787.0??g | 
| Folic acid | 768.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 1324.0??g | 
| Choline, total | 15.3mg | 
| Vitamin B-12 | 5.7??g | 
| Vitamin B-12, added | 5.7??g | 
| Vitamin A, RAE | 879.0??g | 
| Retinol | 870.0??g | 
| Carotene, beta | 80.0??g | 
| Carotene, alpha | 52.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 3078.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 1236.0??g | 
| Vitamin E (alpha-tocopherol) | 0.3mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 3.3??g | 
| Vitamin D | 133.0IU | 
| Vitamin K (phylloquinone) | 0.2??g | 
| Fatty acids, total saturated | 0.576g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.005g | 
| 10:0 | 0.029g | 
| 12:0 | 0.0g | 
| 14:0 | 0.009g | 
| 15:0 | 0.002g | 
| 16:0 | 0.434g | 
| 17:0 | 0.002g | 
| 18:0 | 0.081g | 
| 20:0 | 0.009g | 
| 22:0 | 0.005g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 0.99g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.007g | 
| 16:1 c | 0.007g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 0.967g | 
| 18:1 c | 0.947g | 
| 18:1 t | 0.02g | 
| 20:1 | 0.014g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 1.277g | 
| 18:2 undifferentiated | 1.214g | 
| 18:2 n-6 c,c | 1.21g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.005g | 
| 18:3 undifferentiated | 0.04g | 
| 18:3 n-3 c,c,c (ALA) | 0.04g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.016g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.005g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.025g | 
| Fatty acids, total trans-monoenoic | 0.02g | 
| Fatty acids, total trans-polyenoic | 0.005g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.062g | 
| Threonine | 0.279g | 
| Isoleucine | 0.258g | 
| Leucine | 0.971g | 
| Lysine | 0.176g | 
| Methionine | 0.134g | 
| Cystine | 0.134g | 
| Phenylalanine | 0.413g | 
| Tyrosine | 0.269g | 
| Valine | 0.331g | 
| Arginine | 0.248g | 
| Histidine | 0.186g | 
| Alanine | 0.579g | 
| Aspartic acid | 0.548g | 
| Glutamic acid | 1.736g | 
| Glycine | 0.3g | 
| Proline | 0.63g | 
| Serine | 0.413g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |